Grains · Nutrition facts

Chinese Style Rice

133 kcal per 100 g, with 3.9 g protein, 23.5 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Chinese Style RiceNutri-Score ACompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
3.9 g
Protein
12% of calories
23.5 g
Carbs
73% of calories
2.2 g
Fat
15% of calories
Macro split
Protein 12%Carbs 73%Fat 15%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.3g
Saturated fat0.6g3% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482892357 · Data last verified:

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5010482892357

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Common questions

How many calories are in Chinese Style Rice?

Chinese Style Rice has 133 kcal per 100 g.

How much protein is in Chinese Style Rice?

Chinese Style Rice contains 3.9 g of protein per 100 g.

Is Chinese Style Rice high in carbs?

Yes — carbohydrates provide 73% of its calories (23.5 g per 100 g, of which 2.3 g is sugar). It also delivers 2 g of fiber.

Why does Chinese Style Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chinese Style Rice is 100 calories?

About 75 g of Chinese Style Rice equals 100 kcal.

Is Chinese Style Rice high in sugar or fat?

Per 100 g it has 2.3 g sugar and 2.2 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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