Pop Corn Salty Xxl

Pop Corn Salty Xxl by Lidl has 543 kcal per 100 g.

Pop Corn Salty Xxl contains 8 g of protein per 100 g.

Yes — only 0.1 g of sugar per 100 g. Most of its 43.7 g of carbs come from starch and fiber rather than sugar.

It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 504 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), saturated fat (14.1 g), sodium (504 mg); points in favor come from protein (8 g). Overall that places it in band D.

About 18 g of Pop Corn Salty Xxl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.