Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489202073 · Data last verified:
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Common questions
How many calories are in Palmiers Parmesan, Pesto & Butter?
Palmiers Parmesan, Pesto & Butter by Lidl Snack Day has 547 kcal per 100 g. One serving (5 g) is about 27 kcal.
How much protein is in Palmiers Parmesan, Pesto & Butter?
Palmiers Parmesan, Pesto & Butter contains 15.9 g of protein per 100 g — about 0.8 g per 5 g serving.
Is Palmiers Parmesan, Pesto & Butter a good source of protein?
Yes — 15.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Palmiers Parmesan, Pesto & Butter high in saturated fat?
It has 25.4 g of saturated fat per 100 g — 127% of the daily value, which counts as high.
Is Palmiers Parmesan, Pesto & Butter high in sodium?
Yes — 688 mg of sodium per 100 g, about 30% of the daily value.
Is Palmiers Parmesan, Pesto & Butter a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Palmiers Parmesan, Pesto & Butter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), saturated fat (25.4 g), sodium (688 mg); points in favor come from fiber (3.6 g), protein (15.9 g). Overall that places it in band D.
How much Palmiers Parmesan, Pesto & Butter is 100 calories?
About 18 g of Palmiers Parmesan, Pesto & Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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