Snacks · Nutrition facts

Halva

561 kcal per 100 g, with 13.6 g protein, 40.9 g carbs and 36.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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HalvaNutri-Score DCompare
Amount

Showing values for 100 g

561 kcal
Calories
28% of a 2000 kcal day
13.6 g
Protein
10% of calories
40.9 g
Carbs
30% of calories
36.9 g
Fat
60% of calories
Macro split
Protein 10%Carbs 30%Fat 60%

Nutrition facts

per 100 g
Sugar26.4g
Saturated fat8.2g41% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489263838 · Data last verified:

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4056489263838

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Common questions

How many calories are in Halva?

Halva by Lidl has 561 kcal per 100 g.

How much protein is in Halva?

Halva contains 13.6 g of protein per 100 g.

Is Halva a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Halva high in sugar?

Yes — 26.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Halva high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Halva low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Halva have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (26.4 g), saturated fat (8.2 g); points in favor come from protein (13.6 g). Overall that places it in band D.

How much Halva is 100 calories?

About 18 g of Halva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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