Fish & Seafood · Nutrition facts

Pesto Al Tonno Con Mandorle E Pecorino

359 kcal per 100 g, with 8.4 g protein, 4.4 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie densePotassium
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Pesto Al Tonno Con Mandorle E PecorinoNutri-Score CCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
8.4 g
Protein
9% of calories
4.4 g
Carbs
5% of calories
34 g
Fat
86% of calories
Macro split
Protein 9%Carbs 5%Fat 86%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.2g
Saturated fat5.8g29% DV
Cholesterol8.3mg3% DV
Sodium720mg31% DV
Potassium449.8mg10% DV
Calcium37.7mg3% DV
Iron1.1mg6% DV
Vitamin C6.1mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004030506091 · Data last verified:

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8004030506091

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Common questions

How many calories are in Pesto Al Tonno Con Mandorle E Pecorino?

Pesto Al Tonno Con Mandorle E Pecorino by Rio mare has 359 kcal per 100 g.

How much protein is in Pesto Al Tonno Con Mandorle E Pecorino?

Pesto Al Tonno Con Mandorle E Pecorino contains 8.4 g of protein per 100 g.

Is Pesto Al Tonno Con Mandorle E Pecorino keto-friendly?

With 4.4 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pesto Al Tonno Con Mandorle E Pecorino high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Pesto Al Tonno Con Mandorle E Pecorino high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Pesto Al Tonno Con Mandorle E Pecorino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), saturated fat (5.8 g), sodium (720 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Pesto Al Tonno Con Mandorle E Pecorino is 100 calories?

About 28 g of Pesto Al Tonno Con Mandorle E Pecorino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Al Tonno Con Mandorle E Pecorino high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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