Snacks · Nutrition facts

Peanut Crisps

470 kcal per 100 g, with 6.7 g protein, 73 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassiumCalcium rich
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Peanut CrispsNutri-Score CCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
6.7 g
Protein
6% of calories
73 g
Carbs
62% of calories
17 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar43g
Saturated fat3.3g16% DV
Cholesterol0mg0% DV
Sodium6.2mg0% DV
Potassium485.2mg10% DV
Calcium126.9mg10% DV
Iron2.4mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6917025990381 · Data last verified:

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Common questions

How many calories are in Peanut Crisps?

Peanut Crisps by Lianyang Bridge Brand has 470 kcal per 100 g.

How much protein is in Peanut Crisps?

Peanut Crisps contains 6.7 g of protein per 100 g.

Is Peanut Crisps high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Peanut Crisps low in sodium?

Yes — just 6.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Peanut Crisps a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Peanut Crisps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (43 g), saturated fat (3.3 g); points in favor come from fiber (6.8 g). Overall that places it in band C.

How much Peanut Crisps is 100 calories?

About 21 g of Peanut Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Crisps high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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