Other · Nutrition facts

Pat The Baker

215 kcal per 100 g, with 10 g protein, 36.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Pat The BakerNutri-Score ACompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
20% of calories
36.4 g
Carbs
72% of calories
1.8 g
Fat
8% of calories
Macro split
Protein 20%Carbs 72%Fat 8%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar2.6g
Saturated fat0.6g3% DV
Sodium544mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011041003061 · Data last verified:

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5011041003061

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Common questions

How many calories are in Pat The Baker?

Pat The Baker has 215 kcal per 100 g.

How much protein is in Pat The Baker?

Pat The Baker contains 10 g of protein per 100 g.

Is Pat The Baker a good source of protein?

Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Pat The Baker high in carbs?

Yes — carbohydrates provide 72% of its calories (36.4 g per 100 g, of which 2.6 g is sugar). It also delivers 6.6 g of fiber.

Is Pat The Baker high in sodium?

Yes — 544 mg of sodium per 100 g, about 24% of the daily value.

Is Pat The Baker a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pat The Baker have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (544 mg); points in favor come from fiber (6.6 g), protein (10 g). Overall that places it in band A.

How much Pat The Baker is 100 calories?

About 47 g of Pat The Baker equals 100 kcal.

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