Pasta & Pizza Flour ‘00’ Grade

Pasta & Pizza Flour ‘00’ Grade by Tesco Finest has 353 kcal per 100 g. One serving (100 g) is about 353 kcal.

Pasta & Pizza Flour ‘00’ Grade contains 12.8 g of protein per 100 g — about 12.8 g per 100 g serving.

Yes — 12.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (70.1 g per 100 g, of which 1.1 g is sugar). It also delivers 2.4 g of fiber.

Yes — only 1.1 g of sugar per 100 g. Most of its 70.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from protein (12.8 g). Overall that places it in band A.

About 28 g of Pasta & Pizza Flour ‘00’ Grade equals 100 kcal. It is energy-dense, so small amounts add up quickly.