Grains · Nutrition facts

Italian Pasta

by Go Local

350 kcal per 100 g, with 12.1 g protein, 72.7 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Italian PastaNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
12.1 g
Protein
14% of calories
72.7 g
Carbs
84% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 14%Carbs 84%Fat 2%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.2g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059630006666 · Data last verified:

Compare Italian Pasta with another food

Barcode

scan it with any barcode app

5059630006666

Dietly — AI Calorie Counter

Log Italian Pasta in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Italian Pasta?

Italian Pasta by Go Local has 350 kcal per 100 g.

How much protein is in Italian Pasta?

Italian Pasta contains 12.1 g of protein per 100 g.

Is Italian Pasta a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Italian Pasta high in carbs?

Yes — carbohydrates provide 84% of its calories (72.7 g per 100 g, of which 2.2 g is sugar). It also delivers 2.4 g of fiber.

Is Italian Pasta low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Italian Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from protein (12.1 g). Overall that places it in band A.

How much Italian Pasta is 100 calories?

About 29 g of Italian Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Italian Pasta high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

More Grains foods

Explore all →
ARigatoni PastaRigatoni PastaTesco Finest348 kcal · 10.9g proteinAPlain FlourPlain FlourJack's351 kcal · 10g proteinAFreekah WheatFreekah WheatBodrum345 kcal · 10g proteinACotswold Crunch Strong Flour MixCotswold Crunch Strong Flour MixMatthews Cotswold Flour344 kcal · 12.8g proteinAThe Simpsons Pasta ShapesThe Simpsons Pasta ShapesSans marque352 kcal · 11g proteinASprouted Buckwheat Flour OrganicSprouted Buckwheat Flour OrganicRude health335 kcal · 13.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API