Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055000681728 · Data last verified:
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Common questions
How many calories are in Parlour?
Parlour has 159 kcal per 100 g.
How much protein is in Parlour?
Parlour contains 2.3 g of protein per 100 g.
Is Parlour high in carbs?
Yes — carbohydrates provide 75% of its calories (29.5 g per 100 g, of which 14.8 g is sugar). It also delivers 1.1 g of fiber.
Is Parlour low in sodium?
Yes — just 113.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Parlour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.8 g). Overall that places it in band C.
How much Parlour is 100 calories?
About 63 g of Parlour equals 100 kcal.
Is Parlour high in sugar or fat?
Per 100 g it has 14.8 g sugar and 3.4 g fat (2.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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