Other · Nutrition facts

Crispy Coated Shoestring Fries

141 kcal per 100 g, with 2.4 g protein, 25.9 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (85 g)
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Crispy Coated Shoestring FriesNutri-Score BCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
2.4 g
Protein
7% of calories
25.9 g
Carbs
72% of calories
3.5 g
Fat
21% of calories
Macro split
Protein 7%Carbs 72%Fat 21%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium411.8mg9% DV
Calcium11.8mg1% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742576351 · Data last verified:

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0055742576351

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Common questions

How many calories are in Crispy Coated Shoestring Fries?

Crispy Coated Shoestring Fries by Compliments has 141 kcal per 100 g. One serving (85 g) is about 120 kcal.

How much protein is in Crispy Coated Shoestring Fries?

Crispy Coated Shoestring Fries contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Crispy Coated Shoestring Fries high in carbs?

Yes — carbohydrates provide 72% of its calories (25.9 g per 100 g, of which 0 g is sugar). It also delivers 2.4 g of fiber.

Is Crispy Coated Shoestring Fries low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 25.9 g of carbs come from starch and fiber rather than sugar.

Why does Crispy Coated Shoestring Fries have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Crispy Coated Shoestring Fries is 100 calories?

About 71 g of Crispy Coated Shoestring Fries equals 100 kcal.

Is Crispy Coated Shoestring Fries a good source of potassium?

It is a moderate source: 411.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Crispy Coated Shoestring Fries high in sugar or fat?

Per 100 g it has 0 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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