Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742560534 · Data last verified:
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Common questions
How many calories are in Naan Rounds?
Naan Rounds by Compliments has 170 kcal per 100 g.
How much protein is in Naan Rounds?
Naan Rounds contains 5 g of protein per 100 g.
Is Naan Rounds high in carbs?
Yes — carbohydrates provide 71% of its calories (32 g per 100 g, of which 3 g is sugar). It also delivers 4.6 g of fiber.
Is Naan Rounds a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Naan Rounds have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Naan Rounds is 100 calories?
About 59 g of Naan Rounds equals 100 kcal.
Is Naan Rounds a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Naan Rounds high in sugar or fat?
Per 100 g it has 3 g sugar and 3.5 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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