Pan Pizza York Queso

Pan Pizza York Queso by teika has 215 kcal per 100 g. One serving (150 g) is about 322 kcal.

Pan Pizza York Queso contains 12.7 g of protein per 100 g — about 19 g per 150 g serving.

Yes — 12.7 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — 2800 mg of sodium per 100 g, about 122% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (2800 mg); points in favor come from protein (12.7 g). Overall that places it in band C.

About 47 g of Pan Pizza York Queso equals 100 kcal.

Per 100 g it has 2.1 g sugar and 7.5 g fat (4.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.