Pizza Jamón Y Queso

Pizza Jamón Y Queso by Hacendado has 224 kcal per 100 g. One serving (100 g) is about 224 kcal.

Pizza Jamón Y Queso contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 25.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 1.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (14 g). Overall that places it in band A.

About 45 g of Pizza Jamón Y Queso equals 100 kcal.

It is a moderate source: 133.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.