Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290191618 · Data last verified:
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Common questions
How many calories are in Cotoletta Di Spinaci Con Riso E Formaggio?
Cotoletta Di Spinaci Con Riso E Formaggio by Garden Gourmet has 214 kcal per 100 g.
How much protein is in Cotoletta Di Spinaci Con Riso E Formaggio?
Cotoletta Di Spinaci Con Riso E Formaggio contains 9 g of protein per 100 g.
Is Cotoletta Di Spinaci Con Riso E Formaggio low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 17.8 g of carbs come from starch and fiber rather than sugar.
Why does Cotoletta Di Spinaci Con Riso E Formaggio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band B.
How much Cotoletta Di Spinaci Con Riso E Formaggio is 100 calories?
About 47 g of Cotoletta Di Spinaci Con Riso E Formaggio equals 100 kcal.
Is Cotoletta Di Spinaci Con Riso E Formaggio high in sugar or fat?
Per 100 g it has 0.9 g sugar and 10.6 g fat (2.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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