Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850052964047 · Data last verified:
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Common questions
How many calories are in Nutty Pudding?
Nutty Pudding by Blueprint has 382 kcal per 100 g. One serving (55 g) is about 210 kcal.
How much protein is in Nutty Pudding?
Nutty Pudding contains 47.3 g of protein per 100 g — about 26 g per 55 g serving.
Is Nutty Pudding a good source of protein?
Yes — 47.3 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Nutty Pudding low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 25.5 g of carbs come from starch and fiber rather than sugar.
Is Nutty Pudding a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Nutty Pudding have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from fiber (7.3 g), protein (47.3 g). Overall that places it in band A.
How much Nutty Pudding is 100 calories?
About 26 g of Nutty Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nutty Pudding high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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