Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0871776001764 · Data last verified:
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Common questions
How many calories are in Protein Smart?
Protein Smart has 394 kcal per 100 g.
How much protein is in Protein Smart?
Protein Smart contains 56.3 g of protein per 100 g.
Is Protein Smart a good source of protein?
Yes — 56.3 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Why does Protein Smart have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal); points in favor come from protein (56.3 g). Overall that places it in band C.
How much Protein Smart is 100 calories?
About 25 g of Protein Smart equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Smart high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
Is Protein Smart high in sugar or fat?
Per 100 g it has 5.6 g sugar and 9.9 g fat (1.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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