Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267793000007 · Data last verified:
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Common questions
How many calories are in Saf Instant Original?
Saf Instant Original by 375 has 390 kcal per 100 g.
How much protein is in Saf Instant Original?
Saf Instant Original contains 50 g of protein per 100 g.
Is Saf Instant Original a good source of protein?
Yes — 50 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Saf Instant Original low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.
Is Saf Instant Original low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Saf Instant Original a good source of fiber?
It provides 27 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.
Why does Saf Instant Original have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from fiber (27 g), protein (50 g). Overall that places it in band A.
How much Saf Instant Original is 100 calories?
About 26 g of Saf Instant Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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