Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005394200506 · Data last verified:
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Common questions
How many calories are in Protein Shake Tropical Ocean?
Protein Shake Tropical Ocean by Pur ya has 395 kcal per 100 g. One serving (30 g) is about 118 kcal.
How much protein is in Protein Shake Tropical Ocean?
Protein Shake Tropical Ocean contains 47 g of protein per 100 g — about 14.1 g per 30 g serving.
Is Protein Shake Tropical Ocean a good source of protein?
Yes — 47 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Protein Shake Tropical Ocean high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Protein Shake Tropical Ocean a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Protein Shake Tropical Ocean have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (5.1 g); points in favor come from fiber (4.1 g), protein (47 g). Overall that places it in band C.
How much Protein Shake Tropical Ocean is 100 calories?
About 25 g of Protein Shake Tropical Ocean equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Shake Tropical Ocean high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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