Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050028271369 · Data last verified:
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Common questions
How many calories are in Diet Shake?
Diet Shake has 394 kcal per 100 g.
How much protein is in Diet Shake?
Diet Shake contains 49 g of protein per 100 g.
Is Diet Shake a good source of protein?
Yes — 49 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Diet Shake high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Diet Shake a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Diet Shake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (4.1 g), sodium (680 mg); points in favor come from fiber (9.1 g), protein (49 g). Overall that places it in band C.
How much Diet Shake is 100 calories?
About 25 g of Diet Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Diet Shake high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
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