Other · Nutrition facts

Whey Protein

405 kcal per 100 g, with 50 g protein, 32.5 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinCalorie dense
Track it in the free Dietly app
Whey ProteinNutri-Score CCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
50 g
Protein
50% of calories
32.5 g
Carbs
32% of calories
7.8 g
Fat
18% of calories
Macro split
Protein 50%Carbs 32%Fat 18%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar21.2g
Saturated fat3.8g19% DV
Trans fat0g
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7899941205918 · Data last verified:

Compare Whey Protein with another food

Barcode

scan it with any barcode app

7899941205918

Dietly — AI Calorie Counter

Log Whey Protein in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Whey Protein?

Whey Protein by Max Titanium 100% Whey has 405 kcal per 100 g. One serving (40 g) is about 162 kcal.

How much protein is in Whey Protein?

Whey Protein contains 50 g of protein per 100 g — about 20 g per 40 g serving.

Is Whey Protein a good source of protein?

Yes — 50 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Whey Protein high in sugar?

Yes — 21.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 65% of its carbohydrates.

Why does Whey Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (21.2 g), saturated fat (3.8 g); points in favor come from protein (50 g). Overall that places it in band C.

How much Whey Protein is 100 calories?

About 25 g of Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Protein high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API