Other · Nutrition facts

Bio Erdnussmehl (teilentölt)

388 kcal per 100 g, with 50 g protein, 31 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 75 g
High proteinCalorie denseHigh fiberPotassium
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Bio Erdnussmehl (teilentölt)Nutri-Score ACompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
50 g
Protein
47% of calories
31 g
Carbs
29% of calories
11 g
Fat
24% of calories
Macro split
Protein 47%Carbs 29%Fat 24%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar9.6g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260335839317 · Data last verified:

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4260335839317

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Common questions

How many calories are in Bio Erdnussmehl (teilentölt)?

Bio Erdnussmehl (teilentölt) by KoRo has 388 kcal per 100 g. One serving (75 g) is about 291 kcal.

How much protein is in Bio Erdnussmehl (teilentölt)?

Bio Erdnussmehl (teilentölt) contains 50 g of protein per 100 g — about 37.5 g per 75 g serving.

Is Bio Erdnussmehl (teilentölt) a good source of protein?

Yes — 50 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Bio Erdnussmehl (teilentölt) low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Erdnussmehl (teilentölt) a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Bio Erdnussmehl (teilentölt) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from fiber (16 g), protein (50 g). Overall that places it in band A.

How much Bio Erdnussmehl (teilentölt) is 100 calories?

About 26 g of Bio Erdnussmehl (teilentölt) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Erdnussmehl (teilentölt) high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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