Fish & Seafood · Nutrition facts

Norwegischer Premium Lachs

210 kcal per 100 g, with 22.6 g protein, 0.5 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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Norwegischer Premium LachsNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
22.6 g
Protein
41% of calories
0.5 g
Carbs
1% of calories
14 g
Fat
58% of calories
Macro split
Protein 41%Carbs 1%Fat 58%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.9g14% DV
Sodium983mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004689306800 · Data last verified:

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4004689306800

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Common questions

How many calories are in Norwegischer Premium Lachs?

Norwegischer Premium Lachs by Krone Fisch has 210 kcal per 100 g. One serving (100 g) is about 210 kcal.

How much protein is in Norwegischer Premium Lachs?

Norwegischer Premium Lachs contains 22.6 g of protein per 100 g — about 22.6 g per 100 g serving.

Is Norwegischer Premium Lachs a good source of protein?

Yes — 22.6 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Norwegischer Premium Lachs keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Norwegischer Premium Lachs high in sodium?

Yes — 983 mg of sodium per 100 g, about 43% of the daily value.

Why does Norwegischer Premium Lachs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (983 mg); points in favor come from protein (22.6 g). Overall that places it in band C.

How much Norwegischer Premium Lachs is 100 calories?

About 48 g of Norwegischer Premium Lachs equals 100 kcal.

Is Norwegischer Premium Lachs high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (2.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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