Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006451005218 · Data last verified:
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Common questions
How many calories are in Lachs-rückenfilet?
Lachs-rückenfilet by Krone has 197 kcal per 100 g.
How much protein is in Lachs-rückenfilet?
Lachs-rückenfilet contains 21 g of protein per 100 g.
Is Lachs-rückenfilet a good source of protein?
Yes — 21 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Lachs-rückenfilet keto-friendly?
With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lachs-rückenfilet high in sodium?
Yes — 1032 mg of sodium per 100 g, about 45% of the daily value.
Why does Lachs-rückenfilet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1032 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Lachs-rückenfilet is 100 calories?
About 51 g of Lachs-rückenfilet equals 100 kcal.
Is Lachs-rückenfilet high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12 g fat (2.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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