Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483011358 · Data last verified:
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Common questions
How many calories are in Mung Beans?
Mung Beans by Suraj has 343 kcal per 100 g. One serving (35 g) is about 120 kcal.
How much protein is in Mung Beans?
Mung Beans contains 22.9 g of protein per 100 g — about 8 g per 35 g serving.
Is Mung Beans a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Mung Beans high in carbs?
Yes — carbohydrates provide 71% of its calories (62.9 g per 100 g, of which 2.9 g is sugar). It also delivers 14.3 g of fiber.
Is Mung Beans a good source of fiber?
It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Mung Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.3 g), protein (22.9 g). Overall that places it in band A.
How much Mung Beans is 100 calories?
About 29 g of Mung Beans equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mung Beans a good source of potassium?
It is a good source: 1428.6 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.
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