Vegetables · Nutrition facts

Huskless Split Mung Beans

343 kcal per 100 g, with 22.9 g protein, 60 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinHigh fiberIron richCalcium rich
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Huskless Split Mung BeansNutri-Score CCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
22.9 g
Protein
27% of calories
60 g
Carbs
70% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 27%Carbs 70%Fat 3%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar2.9g
Saturated fat0.6g3% DV
Sodium14285.7mg621% DV
Calcium4000mg308% DV
Iron40000mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483011372 · Data last verified:

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0061483011372

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Common questions

How many calories are in Huskless Split Mung Beans?

Huskless Split Mung Beans by Suraj has 343 kcal per 100 g. One serving (100 g) is about 343 kcal.

How much protein is in Huskless Split Mung Beans?

Huskless Split Mung Beans contains 22.9 g of protein per 100 g — about 22.9 g per 100 g serving.

Is Huskless Split Mung Beans a good source of protein?

Yes — 22.9 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Huskless Split Mung Beans high in carbs?

Yes — carbohydrates provide 70% of its calories (60 g per 100 g, of which 2.9 g is sugar). It also delivers 5.7 g of fiber.

Is Huskless Split Mung Beans high in sodium?

Yes — 14285.7 mg of sodium per 100 g, about 621% of the daily value.

Is Huskless Split Mung Beans a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Huskless Split Mung Beans have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (14285.7 mg); points in favor come from fiber (5.7 g), protein (22.9 g). Overall that places it in band C.

How much Huskless Split Mung Beans is 100 calories?

About 29 g of Huskless Split Mung Beans equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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