Other · Nutrition facts

Miso Bianco

341 kcal per 100 g, with 23 g protein, 29 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Miso BiancoNutri-Score CCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
23 g
Protein
28% of calories
29 g
Carbs
36% of calories
13 g
Fat
36% of calories
Macro split
Protein 28%Carbs 36%Fat 36%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar16g
Saturated fat2g10% DV
Sodium8040mg350% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056209650012 · Data last verified:

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8056209650012

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Common questions

How many calories are in Miso Bianco?

Miso Bianco by You-mami has 341 kcal per 100 g.

How much protein is in Miso Bianco?

Miso Bianco contains 23 g of protein per 100 g.

Is Miso Bianco a good source of protein?

Yes — 23 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Miso Bianco high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Miso Bianco high in sodium?

Yes — 8040 mg of sodium per 100 g, about 350% of the daily value.

Is Miso Bianco a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Miso Bianco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), sodium (8040 mg); points in favor come from fiber (8 g), protein (23 g). Overall that places it in band C.

How much Miso Bianco is 100 calories?

About 29 g of Miso Bianco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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