Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584013061 · Data last verified:
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Common questions
How many calories are in Germen De Trigo?
Germen De Trigo by naturcesta has 346 kcal per 100 g.
How much protein is in Germen De Trigo?
Germen De Trigo contains 27 g of protein per 100 g.
Is Germen De Trigo a good source of protein?
Yes — 27 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Germen De Trigo high in sugar?
Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Germen De Trigo low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Germen De Trigo a good source of fiber?
It provides 16.3 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.
Why does Germen De Trigo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.8 g); points in favor come from fiber (16.3 g), protein (27 g). Overall that places it in band A.
How much Germen De Trigo is 100 calories?
About 29 g of Germen De Trigo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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