Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245415706483 · Data last verified:
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Common questions
How many calories are in Miettes De Thon Listao?
Miettes De Thon Listao has 153 kcal per 100 g.
How much protein is in Miettes De Thon Listao?
Miettes De Thon Listao contains 13 g of protein per 100 g.
Is Miettes De Thon Listao a good source of protein?
Yes — 13 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Miettes De Thon Listao keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Miettes De Thon Listao high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Miettes De Thon Listao have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band B.
How much Miettes De Thon Listao is 100 calories?
About 65 g of Miettes De Thon Listao equals 100 kcal.
Is Miettes De Thon Listao high in sugar or fat?
Per 100 g it has 3.6 g sugar and 9.3 g fat (1.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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