Meat · Nutrition facts

Meerrettich Schinken

by Dulano

133 kcal per 100 g, with 18 g protein, 0.5 g carbs and 6.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Meerrettich SchinkenNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
18 g
Protein
54% of calories
0.5 g
Carbs
2% of calories
6.5 g
Fat
44% of calories
Macro split
Protein 54%Carbs 2%Fat 44%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.6g13% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489246374 · Data last verified:

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4056489246374

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Common questions

How many calories are in Meerrettich Schinken?

Meerrettich Schinken by Dulano has 133 kcal per 100 g.

How much protein is in Meerrettich Schinken?

Meerrettich Schinken contains 18 g of protein per 100 g.

Is Meerrettich Schinken a good source of protein?

Yes — 18 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Is Meerrettich Schinken keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Meerrettich Schinken high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Meerrettich Schinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1080 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Meerrettich Schinken is 100 calories?

About 75 g of Meerrettich Schinken equals 100 kcal.

Is Meerrettich Schinken high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.5 g fat (2.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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