Meat · Nutrition facts

Putenbrustschnitzel

151 kcal per 100 g, with 20 g protein, 0.8 g carbs and 7.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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PutenbrustschnitzelNutri-Score BCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
53% of calories
0.8 g
Carbs
2% of calories
7.5 g
Fat
45% of calories
Macro split
Protein 53%Carbs 2%Fat 45%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.6g8% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489279204 · Data last verified:

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Barcode

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4056489279204

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Common questions

How many calories are in Putenbrustschnitzel?

Putenbrustschnitzel by Grillmeister has 151 kcal per 100 g.

How much protein is in Putenbrustschnitzel?

Putenbrustschnitzel contains 20 g of protein per 100 g.

Is Putenbrustschnitzel a good source of protein?

Yes — 20 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Putenbrustschnitzel keto-friendly?

With 0.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Putenbrustschnitzel high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Putenbrustschnitzel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Putenbrustschnitzel is 100 calories?

About 66 g of Putenbrustschnitzel equals 100 kcal.

Is Putenbrustschnitzel high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.5 g fat (1.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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