Hähnchen Minutenschnitzel

Hähnchen Minutenschnitzel by Grill Meister has 162 kcal per 100 g. One serving (200 g) is about 324 kcal.

Hähnchen Minutenschnitzel contains 20.1 g of protein per 100 g — about 40.2 g per 200 g serving.

Yes — 20.1 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (960 mg); points in favor come from protein (20.1 g). Overall that places it in band C.

About 62 g of Hähnchen Minutenschnitzel equals 100 kcal.

Per 100 g it has 1 g sugar and 8.7 g fat (3 g saturated). Fat provides 48% of its calories, so portion size matters most here.