Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346407606 · Data last verified:
Compare this food with another foodLog Lightly Breaded White Meat Chicken Bites in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lightly Breaded White Meat Chicken Bites?
Lightly Breaded White Meat Chicken Bites by bettergoods has 179 kcal per 100 g. One serving (84 g) is about 150 kcal.
How much protein is in Lightly Breaded White Meat Chicken Bites?
Lightly Breaded White Meat Chicken Bites contains 16.7 g of protein per 100 g — about 14 g per 84 g serving.
Is Lightly Breaded White Meat Chicken Bites a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Lightly Breaded White Meat Chicken Bites low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 11.9 g of carbs come from starch and fiber rather than sugar.
Is Lightly Breaded White Meat Chicken Bites high in sodium?
Yes — 523.8 mg of sodium per 100 g, about 23% of the daily value.
Why does Lightly Breaded White Meat Chicken Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (523.8 mg); points in favor come from protein (16.7 g). Overall that places it in band C.
How much Lightly Breaded White Meat Chicken Bites is 100 calories?
About 56 g of Lightly Breaded White Meat Chicken Bites equals 100 kcal.
Is Lightly Breaded White Meat Chicken Bites high in sugar or fat?
Per 100 g it has 0 g sugar and 7.1 g fat (1.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Lightly Breaded Chicken Breast ChunksKirkland Signature190 kcal · 18.8g proteinC
Lightly Breaded Chicken Breast ChunksKirkland Signature179 kcal · 19g proteinC
Lightly Breaded Chicken Breast ChunksKirkland Signature190 kcal · 19g proteinB
Cordon Bleu189 kcal · 17g proteinC
Saucisse De Morteauigp jean louis amiottz185 kcal · 18.1g proteinC
Jambon En Croûte178 kcal · 16.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API