Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191035888 · Data last verified:
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Common questions
How many calories are in Les Craquines Nature Céréales?
Les Craquines Nature Céréales by La Vie Claire has 374 kcal per 100 g.
How much protein is in Les Craquines Nature Céréales?
Les Craquines Nature Céréales contains 12 g of protein per 100 g.
Is Les Craquines Nature Céréales a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Les Craquines Nature Céréales high in carbs?
Yes — carbohydrates provide 81% of its calories (74 g per 100 g, of which 2.7 g is sugar). It also delivers 4.2 g of fiber.
Is Les Craquines Nature Céréales low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Les Craquines Nature Céréales a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Les Craquines Nature Céréales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from fiber (4.2 g), protein (12 g). Overall that places it in band A.
How much Les Craquines Nature Céréales is 100 calories?
About 27 g of Les Craquines Nature Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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