Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191035956 · Data last verified:
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Common questions
How many calories are in Craquines Nature Sarrasin?
Craquines Nature Sarrasin by La vie claire has 370 kcal per 100 g.
How much protein is in Craquines Nature Sarrasin?
Craquines Nature Sarrasin contains 12 g of protein per 100 g.
Is Craquines Nature Sarrasin a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Craquines Nature Sarrasin high in carbs?
Yes — carbohydrates provide 80% of its calories (72 g per 100 g, of which 3.2 g is sugar). It also delivers 4.2 g of fiber.
Is Craquines Nature Sarrasin a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Craquines Nature Sarrasin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (4.2 g), protein (12 g). Overall that places it in band A.
How much Craquines Nature Sarrasin is 100 calories?
About 27 g of Craquines Nature Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Craquines Nature Sarrasin high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
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Les Crquines AperoLa Vie Claire372 kcal · 9.5g proteinA
Craquines Nature Sarrasin Sans SelLa Vie Claire370 kcal · 11g proteinA
Farine De Petit Épeautre IntégraleLa Vie Claire353 kcal · 11.2g proteinA
Riz Basmati CompletLa Vie Claire354 kcal · 9.3g proteinA
Riz Complet RondLa Vie Claire351 kcal · 8.4g proteinA
Tartines Craquantes Multi-céréalesLa Vie Claire374 kcal · 11.5g proteinWant this data in your app?
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