Other · Nutrition facts

Lasagne

170 kcal per 100 g, with 8 g protein, 13 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 1000.0g
Good proteinHigh fiber
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LasagneNutri-Score ACompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
8 g
Protein
19% of calories
13 g
Carbs
31% of calories
9.3 g
Fat
50% of calories
Macro split
Protein 19%Carbs 31%Fat 50%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.1g
Saturated fat3.2g16% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501046647 · Data last verified:

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Barcode

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4311501046647

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Common questions

How many calories are in Lasagne?

Lasagne by Gut& Günstig has 170 kcal per 100 g. One serving (1000 g) is about 1700 kcal.

How much protein is in Lasagne?

Lasagne contains 8 g of protein per 100 g — about 80 g per 1000 g serving.

Is Lasagne a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Lasagne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from fiber (5 g), protein (8 g). Overall that places it in band A.

How much Lasagne is 100 calories?

About 59 g of Lasagne equals 100 kcal.

Is Lasagne high in sugar or fat?

Per 100 g it has 2.1 g sugar and 9.3 g fat (3.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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