Other · Nutrition facts

Gemüsereis Mit Lachsfilet

by Chef Select,Lidl

139 kcal per 100 g, with 6.3 g protein, 11.1 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 400 g
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Gemüsereis Mit LachsfiletNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
6.3 g
Protein
18% of calories
11.1 g
Carbs
32% of calories
7.5 g
Fat
50% of calories
Macro split
Protein 18%Carbs 32%Fat 50%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.5g
Saturated fat1.6g8% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619135598 · Data last verified:

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4335619135598

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Common questions

How many calories are in Gemüsereis Mit Lachsfilet?

Gemüsereis Mit Lachsfilet by Chef Select,Lidl has 139 kcal per 100 g. One serving (400 g) is about 556 kcal.

How much protein is in Gemüsereis Mit Lachsfilet?

Gemüsereis Mit Lachsfilet contains 6.3 g of protein per 100 g — about 25.2 g per 400 g serving.

Is Gemüsereis Mit Lachsfilet low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 11.1 g of carbs come from starch and fiber rather than sugar.

Why does Gemüsereis Mit Lachsfilet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Gemüsereis Mit Lachsfilet is 100 calories?

About 72 g of Gemüsereis Mit Lachsfilet equals 100 kcal.

Is Gemüsereis Mit Lachsfilet high in sugar or fat?

Per 100 g it has 1.5 g sugar and 7.5 g fat (1.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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