Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256471534 · Data last verified:
Compare Hummus Natur with another foodLog Hummus Natur in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Hummus Natur?
Hummus Natur by Rewe, Rewe Bio has 161 kcal per 100 g.
How much protein is in Hummus Natur?
Hummus Natur contains 6.6 g of protein per 100 g.
Is Hummus Natur low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.
Is Hummus Natur a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Hummus Natur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.4 g). Overall that places it in band A.
How much Hummus Natur is 100 calories?
About 62 g of Hummus Natur equals 100 kcal.
Is Hummus Natur a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Hummus Natur high in sugar or fat?
Per 100 g it has 0.1 g sugar and 9.5 g fat (0.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.
More Other foods
Explore all →
Lasagne Bologneseja!, What's Cooking France159 kcal · 6.3g proteinC
Bolognese LasagneREWE, ja!151 kcal · 6.8g proteinB
Take Away Cannelloni Bolonhesa Receita ClássicaIglo144 kcal · 7.5g proteinB
2 Coquilles St JacquesWaitrose144 kcal · 7.7g proteinB
MoussakaTesco Finest127 kcal · 6.3g proteinC
Our Cheesy LasagneCathedral City172 kcal · 9.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API