Other · Nutrition facts

Cassoulet Toulousain

153 kcal per 100 g, with 8.5 g protein, 10.4 g carbs and 7.7 g fat. Full micronutrients and serving info below.

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Cassoulet ToulousainNutri-Score ACompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
8.5 g
Protein
23% of calories
10.4 g
Carbs
29% of calories
7.7 g
Fat
48% of calories
Macro split
Protein 23%Carbs 29%Fat 48%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar0.7g
Saturated fat2.7g14% DV
Sodium412mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619282360 · Data last verified:

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4335619282360

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Common questions

How many calories are in Cassoulet Toulousain?

Cassoulet Toulousain has 153 kcal per 100 g.

How much protein is in Cassoulet Toulousain?

Cassoulet Toulousain contains 8.5 g of protein per 100 g.

Is Cassoulet Toulousain low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 10.4 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet Toulousain a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Cassoulet Toulousain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412 mg); points in favor come from fiber (3.9 g), protein (8.5 g). Overall that places it in band A.

How much Cassoulet Toulousain is 100 calories?

About 65 g of Cassoulet Toulousain equals 100 kcal.

Is Cassoulet Toulousain high in sugar or fat?

Per 100 g it has 0.7 g sugar and 7.7 g fat (2.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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