Other · Nutrition facts

Thunfischsalat

128 kcal per 100 g, with 6.4 g protein, 8.4 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 100g
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ThunfischsalatNutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
6.4 g
Protein
20% of calories
8.4 g
Carbs
27% of calories
7.5 g
Fat
53% of calories
Macro split
Protein 20%Carbs 27%Fat 53%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4.5g
Saturated fat1g5% DV
Cholesterol12.4mg4% DV
Sodium600mg26% DV
Potassium244.7mg5% DV
Calcium27mg2% DV
Iron0.8mg4% DV
Vitamin C17.8mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268446204 · Data last verified:

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4316268446204

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Common questions

How many calories are in Thunfischsalat?

Thunfischsalat by Leichter Genuss has 128 kcal per 100 g. One serving (100 g) is about 128 kcal.

How much protein is in Thunfischsalat?

Thunfischsalat contains 6.4 g of protein per 100 g — about 6.4 g per 100 g serving.

Is Thunfischsalat high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Thunfischsalat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Thunfischsalat is 100 calories?

About 78 g of Thunfischsalat equals 100 kcal.

Is Thunfischsalat a good source of vitamin C?

It is a good source: 17.8 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Thunfischsalat high in sugar or fat?

Per 100 g it has 4.5 g sugar and 7.5 g fat (1 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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