Other · Nutrition facts

Lasaña Atún

154 kcal per 100 g, with 7.2 g protein, 12 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 300.0g
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Lasaña AtúnNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
7.2 g
Protein
19% of calories
12 g
Carbs
31% of calories
8.4 g
Fat
50% of calories
Macro split
Protein 19%Carbs 31%Fat 50%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.4g
Saturated fat1.8g9% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619106871 · Data last verified:

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4335619106871

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Common questions

How many calories are in Lasaña Atún?

Lasaña Atún has 154 kcal per 100 g. One serving (300 g) is about 462 kcal.

How much protein is in Lasaña Atún?

Lasaña Atún contains 7.2 g of protein per 100 g — about 21.6 g per 300 g serving.

Is Lasaña Atún high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Lasaña Atún have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg). Overall that places it in band C.

How much Lasaña Atún is 100 calories?

About 65 g of Lasaña Atún equals 100 kcal.

Is Lasaña Atún high in sugar or fat?

Per 100 g it has 3.4 g sugar and 8.4 g fat (1.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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