Dairy & Eggs · Nutrition facts

La Vache Qui Rit Light

147 kcal per 100 g, with 15 g protein, 6 g carbs and 7 g fat. Full micronutrients and serving info below.

High protein
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La Vache Qui Rit LightNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
15 g
Protein
41% of calories
6 g
Carbs
16% of calories
7 g
Fat
43% of calories
Macro split
Protein 41%Carbs 16%Fat 43%

Nutrition facts

per 100 g
Sugar6g
Saturated fat4.7g24% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781162967 · Data last verified:

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Barcode

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3073781162967

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Common questions

How many calories are in La Vache Qui Rit Light?

La Vache Qui Rit Light by La vache qui rit has 147 kcal per 100 g.

How much protein is in La Vache Qui Rit Light?

La Vache Qui Rit Light contains 15 g of protein per 100 g.

Is La Vache Qui Rit Light a good source of protein?

Yes — 15 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is La Vache Qui Rit Light high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does La Vache Qui Rit Light have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (600 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much La Vache Qui Rit Light is 100 calories?

About 68 g of La Vache Qui Rit Light equals 100 kcal.

Is La Vache Qui Rit Light high in sugar or fat?

Per 100 g it has 6 g sugar and 7 g fat (4.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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