Japanese Green Tes Noodles

Japanese Green Tes Noodles by Ruce Cake Nuri has 350 kcal per 100 g. One serving (80 g) is about 280 kcal.

Japanese Green Tes Noodles contains 15 g of protein per 100 g — about 12 g per 80 g serving.

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 80% of its calories (68.8 g per 100 g, of which 1.2 g is sugar). It also delivers 5 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 68.8 g of carbs come from starch and fiber rather than sugar.

Yes — 1537.5 mg of sodium per 100 g, about 67% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (1537.5 mg); points in favor come from fiber (5 g), protein (15 g). Overall that places it in band C.