Nuts & Seeds · Nutrition facts

Honey Roasted Nut

by Savana

560 kcal per 100 g, with 16 g protein, 34 g carbs and 46 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinCalorie denseHigh fiberIron richPotassium
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Honey Roasted NutNutri-Score CCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
16 g
Protein
10% of calories
34 g
Carbs
22% of calories
46 g
Fat
68% of calories
Macro split
Protein 10%Carbs 22%Fat 68%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar14g
Saturated fat7g35% DV
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium596.5mg13% DV
Calcium82.4mg6% DV
Iron4.5mg25% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079113481266 · Data last verified:

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0079113481266

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Common questions

How many calories are in Honey Roasted Nut?

Honey Roasted Nut by Savana has 560 kcal per 100 g. One serving (50 g) is about 280 kcal.

How much protein is in Honey Roasted Nut?

Honey Roasted Nut contains 16 g of protein per 100 g — about 8 g per 50 g serving.

Is Honey Roasted Nut a good source of protein?

Yes — 16 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Honey Roasted Nut high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Honey Roasted Nut a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Honey Roasted Nut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (14 g), saturated fat (7 g); points in favor come from fiber (6 g), protein (16 g). Overall that places it in band C.

How much Honey Roasted Nut is 100 calories?

About 18 g of Honey Roasted Nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey Roasted Nut high in calories?

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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