Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480024754530 · Data last verified:
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Common questions
How many calories are in Harina Especial Bizcocho?
Harina Especial Bizcocho by Alteza has 345 kcal per 100 g.
How much protein is in Harina Especial Bizcocho?
Harina Especial Bizcocho contains 11 g of protein per 100 g.
Is Harina Especial Bizcocho a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Harina Especial Bizcocho high in carbs?
Yes — carbohydrates provide 82% of its calories (68 g per 100 g, of which 2.2 g is sugar). It also delivers 6.7 g of fiber.
Is Harina Especial Bizcocho high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Harina Especial Bizcocho a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Harina Especial Bizcocho have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (6.7 g), protein (11 g). Overall that places it in band B.
How much Harina Especial Bizcocho is 100 calories?
About 29 g of Harina Especial Bizcocho equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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