Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480024755100 · Data last verified:
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Common questions
How many calories are in Muesli Frutas?
Muesli Frutas by Alteza Bio has 343 kcal per 100 g.
How much protein is in Muesli Frutas?
Muesli Frutas contains 10 g of protein per 100 g.
Is Muesli Frutas a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Muesli Frutas high in carbs?
Yes — carbohydrates provide 78% of its calories (63 g per 100 g, of which 15 g is sugar). It also delivers 9.4 g of fiber.
Is Muesli Frutas high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Muesli Frutas low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Muesli Frutas a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Muesli Frutas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g); points in favor come from fiber (9.4 g), protein (10 g). Overall that places it in band A.
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