Other · Nutrition facts

Greens + Gut Health

292 kcal per 100 g, with 16.7 g protein, 58.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (12 g)
High proteinHigh fiberIron richPotassiumVitamin C
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Greens + Gut HealthNutri-Score ACompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
16.7 g
Protein
22% of calories
58.3 g
Carbs
78% of calories
0 g
Fat
0% of calories
Macro split
Protein 22%Carbs 78%Fat 0%

Nutrition facts

per 100 g
Fiber33.3g119% DV
Sugar8.3g
Sodium166.7mg7% DV
Potassium916.7mg20% DV
Iron16.7mg93% DV
Vitamin C75mg83% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628235090131 · Data last verified:

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0628235090131

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Common questions

How many calories are in Greens + Gut Health?

Greens + Gut Health by One Of One has 292 kcal per 100 g. One serving (12 g) is about 35 kcal.

How much protein is in Greens + Gut Health?

Greens + Gut Health contains 16.7 g of protein per 100 g — about 2 g per 12 g serving.

Is Greens + Gut Health a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Greens + Gut Health high in carbs?

Yes — carbohydrates provide 78% of its calories (58.3 g per 100 g, of which 8.3 g is sugar). It also delivers 33.3 g of fiber.

Is Greens + Gut Health a good source of fiber?

It provides 33.3 g of fiber per 100 g — 119% of the daily value, making it a high-fiber food.

Why does Greens + Gut Health have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (33.3 g), protein (16.7 g). Overall that places it in band A.

How much Greens + Gut Health is 100 calories?

About 34 g of Greens + Gut Health equals 100 kcal.

Is Greens + Gut Health a good source of potassium?

It is a good source: 916.7 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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