Other · Nutrition facts

Melange Soupe Oignon

286 kcal per 100 g, with 14.3 g protein, 57.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.25 de sachet (7 g)
Good proteinHigh fiberPotassiumCalcium rich
Track it in the free Dietly app
Melange Soupe OignonNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
14.3 g
Protein
20% of calories
57.1 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar14.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium9285.7mg404% DV
Potassium714.3mg15% DV
Calcium142.9mg11% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915670110 · Data last verified:

Compare Melange Soupe Oignon with another food

Barcode

scan it with any barcode app

0628915670110

Dietly — AI Calorie Counter

Log Melange Soupe Oignon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Melange Soupe Oignon?

Melange Soupe Oignon by Great Value has 286 kcal per 100 g. One serving (7 g) is about 20 kcal.

How much protein is in Melange Soupe Oignon?

Melange Soupe Oignon contains 14.3 g of protein per 100 g — about 1 g per 7 g serving.

Is Melange Soupe Oignon a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Melange Soupe Oignon high in carbs?

Yes — carbohydrates provide 80% of its calories (57.1 g per 100 g, of which 14.3 g is sugar). It also delivers 14.3 g of fiber.

Is Melange Soupe Oignon high in sodium?

Yes — 9285.7 mg of sodium per 100 g, about 404% of the daily value.

Is Melange Soupe Oignon a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Melange Soupe Oignon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g), sodium (9285.7 mg); points in favor come from fiber (14.3 g), protein (14.3 g). Overall that places it in band C.

How much Melange Soupe Oignon is 100 calories?

About 35 g of Melange Soupe Oignon equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API