Other · Nutrition facts

Golden Toast American Hamburger

276 kcal per 100 g, with 8.5 g protein, 50 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good protein
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Golden Toast American HamburgerNutri-Score BCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
8.5 g
Protein
13% of calories
50 g
Carbs
74% of calories
4 g
Fat
13% of calories
Macro split
Protein 13%Carbs 74%Fat 13%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar7.5g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium231.1mg5% DV
Calcium22.6mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009249001546 · Data last verified:

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4009249001546

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Common questions

How many calories are in Golden Toast American Hamburger?

Golden Toast American Hamburger by Golden Toast has 276 kcal per 100 g. One serving (50 g) is about 138 kcal.

How much protein is in Golden Toast American Hamburger?

Golden Toast American Hamburger contains 8.5 g of protein per 100 g — about 4.2 g per 50 g serving.

Is Golden Toast American Hamburger high in carbs?

Yes — carbohydrates provide 74% of its calories (50 g per 100 g, of which 7.5 g is sugar). It also delivers 3 g of fiber.

Is Golden Toast American Hamburger high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Golden Toast American Hamburger a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Golden Toast American Hamburger have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (3 g), protein (8.5 g). Overall that places it in band B.

How much Golden Toast American Hamburger is 100 calories?

About 36 g of Golden Toast American Hamburger equals 100 kcal.

Is Golden Toast American Hamburger a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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