Vegan Brioch Sandwich

Vegan Brioch Sandwich by Golden Toast has 302 kcal per 100 g. One serving (48 g) is about 145 kcal.

Vegan Brioch Sandwich contains 8.6 g of protein per 100 g — about 4.1 g per 48 g serving.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.5 g), sodium (433 mg); points in favor come from fiber (3.5 g), protein (8.6 g). Overall that places it in band B.

About 33 g of Vegan Brioch Sandwich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 11.5 g sugar and 7 g fat (0.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.